Staying focused on your school work can be hard sometimes, especially after a midterm or a Zoom heavy day. How do you avoid procrastination and build up the motivation to get started? If you find yourself needing a little extra encouragement, try one of the recommendations listed here:

Take A Walk

  • Studies show walking is good for your brain and it can create productive momentum

Commit To A Single Task

  • It’s easier for your brain to focus on one thing at a time

Clear Your Workspace

  • Get rid of anything that doesn’t relate to the task at hand. Once that is done you are ready to begin.

Use The “Low Effort” Hack

  • Starting a task may seem overwhelming. Choose the easiest task to complete 1st

Get Enough Sleep

  • Being tired can negatively present in your schoolwork


More information on academic burnout