by tjesung | Feb 7, 2022 | Academic Wellness
Studies have shown that ~ 70% college students attain insufficient sleep & tend to experience sleep deprivation (Hershner & Chervin, 2014). This often leads to changes mood, memory, and work performance. With this in mind we want to give you tips...
by tjesung | Jan 31, 2022 | Academic Wellness
Staying focused on your school work can be hard sometimes, especially after a midterm or a Zoom heavy day. How do you avoid procrastination and build up the motivation to get started? If you find yourself needing a little extra encouragement, try one of the...
by tjesung | Jan 18, 2022 | Academic Wellness, Learning Tips
Managing your time online is an essential skill to master in college. Taking online courses may introduce new challenges, distractions, and responsibilities, but here are a few helpful tips to be time efficient. Treat Your Online Time Like In-person Class Time Even...
by tjesung | Jan 12, 2022 | Academic Wellness, Study Tools
Taking classes at a university requires you to travel from classes, to the library, coffee shops, office hours, and countless other locations to get your day to day tasks completed. All of these are environments that are created with functionality and use in mind....
